Thursday, July 8, 2010

Sleep Tight No Matter Your Age

 JUST AS sleep is crucial to the health of adults, new research suggests that lack of sleep may affect teen's health, too.
Ohio researchers found that otherwise healthy teens who slept less than 6.5 hours a night were 2.5 times more likely than those who slept longer to have elevated blood pressure. 
Related Posts Plugin for WordPress, Blogger...

Subscribe via email

Enter your email address:

Delivered by FeedBurner